Former corporate executive turned nutritional therapist, Jay Vilar gave up the comforts & prestige of a corporate job to follow his passions in natural health healing and nutritional education.
He founded Nourish, LLC, a nutritional therapy company. The mission is to educate the world how to heal and optimize the body with food and lifestyle. The areas of health optimization, proper nutrition, and human potential have always been a passion for Jay. Founding Nourish was the combination of those 3 passions.
He studied nutrition with the Nutritional Therapy Association, where he was certified as a Nutritional Therapist Practitioner. He spends his time teaching people how to use food to heal their body, and speaks to businesses & conferences on how to optimize focus & productivity using nutritional science.
He hosts a weekly podcast called, Listen To Your Mother where he interviews mom’s who are holistic wellness influencers about their areas of expertise in healing through nutrition and lifestyle.